Yoga Sounds: Ocean Waves

Yoga Namaste is a dedicated yoga teacher, certified as an E-RYT 200, RYT 500, and YACEP, who shares her passion and expertise through her channel. Her goal is to impart those little-known tips and tricks that many yoga teachers know, making her teachings accessible and insightful for both beginners and seasoned practitioners. Yoga Namaste's practices, such as the smooth and flowing "Water Light" sequence, are designed to open the hips and increase flexibility in the spine, shoulders, and hamstrings. Her approach is rooted in the traditional Indian greeting "Namaste," which translates to "I bow to you," reflecting a deep respect and honoring of the divine light in everyone. Through her instructional yoga series, Yoga Namaste offers a premium experience that brings the essence of yoga at home to life with stunning visuals and engaging content. Her teachings are not just about physical postures but also about fostering a sense of community and respect, supporting communities in India, Nepal, Indonesia, and Thailand.