Yoga para Dormir - Yoga del Sueño para Dormir Profundamente y Relajarse, Eombatir el Estres

Embark on a journey of tranquility and relaxation with Yoga Nidra's captivating album, "Yoga para Dormir - Yoga del Sueño para Dormir Profundamente y Relajarse, Eombatir el Estres." Released on March 3, 2017, under the Zen HoMe Rec. label, this enchanting collection of tracks is designed to help you unwind, combat stress, and drift into a deep, peaceful slumber.

Spanning a soothing duration of 2 hours and 3 minutes, the album features a diverse range of tracks that cater to various relaxation and meditation techniques. From the calming "Mente Calma" and "Paz de Espirito" to the nature-inspired "Sonidos de la Naturaleza" and "Yoga del Mar," each track is meticulously crafted to create an atmosphere of serenity and tranquility.

Yoga Nidra's expertise in creating therapeutic soundscapes is evident throughout the album. Tracks like "Musica para Yoga" and "Hatha Yoga" are perfect for yoga practitioners seeking to enhance their practice, while "Reiki" and "Musicoterapia" offer a healing touch for those in need of emotional or physical rejuvenation.

The album also includes tracks specifically designed to aid in sleep, such as "Sueño Profundo" and "Calida Noche," making it an ideal companion for those struggling with insomnia or seeking a more restful night's sleep. With its blend of instrumental pieces, nature sounds, and gentle melodies, "Yoga para Dormir" is a comprehensive toolkit for relaxation and stress relief.