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Emerald Misty invites you to embark on a journey of self-discovery and inner peace with their latest album, "Yang Mindfulness." Released on May 19, 2020, under the Curative Sounds Factory label, this album is a profound exploration of mindfulness and mental well-being, spanning a total of 73 minutes. With tracks like "Self-Confidence," "Benefit of Meditation," and "Self-Compassion," Emerald Misty weaves a tapestry of introspective themes designed to guide listeners through various aspects of mindfulness and self-awareness. The album's soothing and contemplative soundscape serves as a perfect backdrop for meditation, reflection, and personal growth. Whether you're a seasoned practitioner or new to mindfulness, "Yang Mindfulness" offers a serene and enlightening experience that can help you connect with your inner self and cultivate a sense of calm and clarity in your daily life.