Embark on a journey of tranquility and self-discovery with Breathing Dreams' upcoming album, "With Every Breath, Feel Sleep Wash Over You," set to release on December 12, 2024, under Breathing Space Rec. This immersive 51-minute experience is a carefully curated collection of tracks designed to guide you through various breathing techniques and relaxation exercises.
Breathing Dreams masterfully blends the 4-7-8 breathing method with visualization techniques, meditation, and even creative writing sessions, making this album a versatile tool for stress relief, emotional resilience, and personal growth. Each track is crafted to help you cultivate positive emotions, build healthy habits, and even manage pain effectively.
From the soothing "4-7-8 Relaxation Technique" to the introspective "478 Breathing - Star Observation," this album is a testament to the power of breathwork. Whether you're seeking to enhance your yoga and meditation practice, improve your relationships, or simply find a moment of calm in your day, Breathing Dreams offers a sanctuary of sound to support your journey.
Prepare to inhale, hold, and exhale your way to a more centered and peaceful state of mind with "With Every Breath, Feel Sleep Wash Over You."