Understand Yourself, Like Yourself, Love Yourself: Soft Instrumental Music for Mental Pause & Appreciation of What You Have, Enjoying Small Things

Dive into a world of self-discovery and tranquility with Shiva Mantrya's latest instrumental album, "Understand Yourself, Like Yourself, Love Yourself: Soft Instrumental Music for Mental Pause & Appreciation of What You Have, Enjoying Small Things." Released on November 10, 2022, under the independent label Relish Harmony Records, this collection offers a serene escape from the hustle and bustle of daily life.

Spanning a soothing 69 minutes, the album features 20 thoughtfully composed tracks that blend gentle melodies with introspective themes. Each piece, from the introspective "Inner Voice" to the uplifting "Joys of Life," is designed to guide you through a journey of self-reflection and appreciation. Shiva Mantrya's music is crafted to help you pause, breathe, and find joy in the small moments, making it an ideal companion for meditation, relaxation, or simply enjoying the present.

The album's title encapsulates its core message, encouraging listeners to embrace self-awareness, self-acceptance, and self-love. With tracks like "Self-Compassion" and "Stay True to Yourself," Shiva Mantrya creates a soundscape that resonates with the soul, promoting mental well-being and a deeper connection with oneself.

Shiva Mantrya's unique approach to instrumental music makes "Understand Yourself, Like Yourself, Love Yourself" a standout release. The album's soft, calming tones are perfect for unwinding after a long day or setting a peaceful mood for any activity. Whether you're seeking to improve your mental well-being, express gratitude, or simply enjoy the beauty of life's small pleasures, this album offers a harmonious blend of music and mindfulness.