Immerse yourself in the tranquil world of "Tibetan Bowls & 4-7-8: Breaths of Serene Echoes" by 478 Mindfulness Breathing, a captivating journey into the heart of meditative soundscapes. Released on August 29, 2024, under Breathing Space Rec., this 42-minute album is a harmonious blend of ancient Tibetan instruments and the soothing 4-7-8 breathing technique. Each track, from the resonant "Tibetan Bowls & 4-7-8 Serene Breaths" to the ethereal "Night Gong Meditations," is designed to guide you through a serene and calming experience. The album's unique fusion of traditional sounds and modern breathing exercises creates an atmosphere of deep relaxation and mindfulness. Whether you're a seasoned practitioner or new to meditation, this album offers a perfect accompaniment to your journey towards inner peace.
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