Dive into the soothing frequencies of Sound Bath's latest release, "Theta Waves 4 Hz," a unique sonic experience designed to lull you into a state of deep relaxation and restorative sleep. Released on March 9, 2022, under Dawson Records, this 20-minute album is a carefully crafted journey through the theta wave spectrum, specifically targeting the 4 Hz frequency associated with REM sleep.
Each track is tuned to a specific frequency, ranging from 174 Hz to 963 Hz, offering a harmonious blend of sound designed to promote mental clarity, emotional balance, and physical rejuvenation. Sound Bath, known for their innovative approach to sound therapy, has created a serene and immersive soundscape that transcends traditional music albums. Whether you're seeking to enhance your meditation practice, improve your sleep quality, or simply unwind after a long day, "Theta Waves 4 Hz" provides a tranquil escape into the healing power of sound.