Elizabeth Mor's "Therapy for Body and Mind" is a captivating exploration of the intricate connection between physical sensations and emotional states. Set to release on July 28, 2025, under the Digital RMG label, this 53-minute album is a profound journey through the human experience, blending introspective lyrics with evocative melodies. Each of the 14 tracks delves into the nuances of bodily awareness and mental well-being, from the visceral "Muscle Memory" to the introspective "Mirror Flesh." Elizabeth Mor's unique ability to translate somatic experiences into music creates a deeply immersive and therapeutic listening experience. Whether you're seeking solace, inspiration, or simply a moment of reflection, "Therapy for Body and Mind" offers a rich tapestry of sounds and emotions that resonate with the core of what it means to be human.