Immerse yourself in the soothing sounds of "The Science Behind Sweet Dreams" by Hz Sleep Music, a carefully crafted collection of tracks designed to lull you into a peaceful slumber. Released on September 28, 2024, under Just Sleep Music Production, this album spans a tranquil hour and seven minutes, offering a sanctuary for those seeking restful nights. Each track, from the insightful "The Science Behind Sweet Dreams" to the gentle "Bedtime Yoga," is meticulously composed to ease the mind and body into deep, restorative sleep. Whether you're struggling with insomnia or simply looking to enhance your relaxation routine, this album provides a serene backdrop for unwinding. With tracks like "Music Therapy" and "Soothing," Hz Sleep Music blends calming melodies with therapeutic frequencies, creating an atmosphere conducive to relaxation and deep sleep. Dive into tracks such as "Moon" and "Big Dreams" for a night filled with tranquility and sweet dreams.