Immerse yourself in the serene and spiritual sounds of Om - Tibetan Relaxation with their latest offering, "Shigatse Meditation: Reach the Himalayan Energy with Tibetan Meditation." Released on March 2, 2023, under the Planetoid Zen label, this album is a 59-minute journey into the heart of Tibetan meditation practices. Each of the 15 tracks is designed to guide you through various aspects of mindfulness and relaxation, from the calming "Tibetan Meditation" and "Lovingkindness" to the reflective "Observe Your Thoughts" and the empowering "Promote Balance, Health and Happiness." The album culminates with the soothing "Relax Your Body," leaving you in a state of tranquility. Whether you're a seasoned meditator or new to the practice, this album provides a comprehensive soundtrack to enhance your journey towards inner peace and mental clarity.
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