Immerse yourself in a world of serenity with Tranquility Spree's upcoming album, "Self-Care for Mind and Body: Calming Meditation Practice," set to release on June 5, 2024, under the Peaceableness Project label. This 50-minute journey is meticulously crafted to guide you through a comprehensive self-care experience, blending soothing sounds with therapeutic practices. Each track is designed to address specific aspects of well-being, from emotional distress and muscle tension to positive vibrations and mental stillness. Whether you're seeking instant stress relief, a moment to pause, or a natural remedy for pain, Tranquility Spree offers a holistic approach to relaxation and mindfulness. Dive into tracks like "Oasis of Calmness," "Reduce Muscle Tension," and "Release Negative Thoughts" to cultivate a deeper sense of peace and tranquility. Perfect for daily meditation, yoga, or simply unwinding after a long day, this album is your companion to a calmer, more centered self.