Self Care

Immerse yourself in a world of tranquility and introspection with Deep Relaxation Meditation Academy's latest offering, "Self Care," released on November 11, 2022, under Ambient 1 Records. This captivating album spans a generous 2 hours and 13 minutes, providing a comprehensive journey into the realms of relaxation and meditation.

"Self Care" is a meticulously crafted collection that blends ambient soundscapes with soothing melodies, designed to facilitate deep relaxation and enhance meditation practices. The album opens with tracks like "Natures Ambient Scope" and "Plants," setting a serene tone that carries through to the heart of the album. The "Otherworldly Sounds for Relaxation" series, comprising 18 parts, forms the core of this album, offering a continuous flow of calming sounds that encourage a state of profound relaxation.

Beyond the ambient tracks, "Self Care" delves into themes of personal growth and spiritual awareness. Tracks such as "Pineal Gland Deep Noise," "Higher Consciousness," and "Spiritual Communication" explore the intricate connections between the mind, body, and spirit. The album also includes tracks like "Calm Concentration Piano Tones" and "Music for Beautiful Thoughts and Dreams, Pt. 29," which are perfect for focused meditation or gentle reflection.

Deep Relaxation Meditation Academy has crafted an album that is not just a collection of songs but a holistic experience aimed at promoting self-care and inner peace. Whether you are seeking relaxation, meditation, or spiritual exploration, "Self Care" offers a rich tapestry of sounds to guide you on your journey.