Mindfulness Training

Immerse yourself in a world of tranquility and mental clarity with Keith Yama's captivating album, "Mindfulness Training," released on April 13, 2022, under the label Sound Lightness. This 50-minute journey is meticulously crafted to enhance focus, stimulate creativity, and promote effective study skills. With tracks like "Brain Exercises," "Creative Thinking," and "Mindfulness Training," Keith Yama blends soothing piano melodies, natural sounds, and binaural beats to create an atmosphere conducive to concentration and relaxation. Whether you're preparing for an exam, seeking to boost your cognitive abilities, or simply looking to unwind, this album offers a harmonious blend of music designed to support your mental well-being. Keith Yama's expertise in creating ambient and meditative music shines through, making "Mindfulness Training" an essential companion for anyone looking to improve their mental acuity and find inner peace.