Hannah Mary invites you to embark on a journey of self-discovery and tranquility with her latest album, "Mindfulness: Be Present Here and Now: Start Living at The Present Moment, Stop Passing Up Opportunities, Squeeze The Day." Released on November 9, 2022, under Relish Harmony Records, this captivating collection of tracks is a sanctuary for those seeking to cultivate mindfulness and live more fully in the present moment.
Spanning a duration of 1 hour and 13 minutes, the album is a carefully curated selection of tracks designed to guide you through various states of awareness and well-being. From the soothing "Nothing but Calm" to the energizing "Enhanced Performance," each track offers a unique experience that encourages you to be fully present and engaged in your life.
Hannah Mary's gentle, melodic voice and the album's serene instrumentation create an atmosphere of peace and relaxation, making it an ideal companion for meditation, yoga, or simply unwinding after a long day. The album's themes of mindfulness, compassion, and heightened happiness are woven throughout the tracks, offering a holistic approach to personal growth and well-being.
Whether you're new to mindfulness or a seasoned practitioner, "Mindfulness: Be Present Here and Now: Start Living at The Present Moment, Stop Passing Up Opportunities, Squeeze The Day" is a valuable resource for anyone looking to deepen their connection with the present moment and enhance their overall quality of life.
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