Embark on a journey of tranquility and self-discovery with "Meditation for Beginners: A Simple Guide to Meditation with Therapeutic Sounds to Relax and Restore Balance" by Relaxation Meditation Songs Divine. Released on October 16, 2023, under the Noise of Silence Planet label, this 55-minute album is a carefully crafted collection of therapeutic sounds designed to help you relax, meditate, and restore inner balance. The album features a diverse range of tracks, from the soothing melodies of "Flute Lullaby" and "Japanese Music" to the calming ambiance of "Calming Ocean Sounds" and "White Noise." Whether you're a beginner looking to start your meditation practice or a seasoned practitioner seeking new sounds to enhance your sessions, this album offers a rich tapestry of therapeutic music to support your journey. The tracks "Tibetan Chakra Meditation" and "Chakra Cleansing" are particularly noteworthy for those interested in energy healing, while "Oriental Massage" and "Secret Spa" provide a luxurious, spa-like experience at home. With its blend of instrumental pieces, nature sounds, and guided meditations, this album is a comprehensive resource for anyone looking to incorporate meditation into their daily routine.