Lofi Meditation: Harmonic Focus

Buddhist Meditation Temple is a vibrant hub of Buddhist practitioners, offering a sanctuary of peace and tranquility in the heart of East London. This center is dedicated to teaching Buddhism and meditation, providing a welcoming space for everyone. Home to the Kadampa Buddhist Temple, it offers a variety of meditation sessions, a cozy cafe, and serene walks. The temple is part of a global community of mindfulness practice centers and monasteries, devoted to making the precious teachings of Buddha accessible to all. With experienced Dharma teachers from around the world, Buddhist Meditation Temple offers a rich tapestry of retreats, teachings, and mindful living practices, making it a beacon of spiritual growth and reflection.