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Emmett Miller's "Letting Go of Stress" is a serene and immersive journey into relaxation, released on July 15, 2014, under the Inner Peace Music label. This album is a carefully crafted collection of four remastered tracks, each designed to help melt away the day's tensions and promote a sense of calm and tranquility. With a total runtime of 1 hour and 19 minutes, it offers an extended escape into a world of stress relief and mental clarity.
The album opens with "Tension Relaxation," a gentle introduction that eases the mind into a state of relaxation. "Autogenic Stress Relief" follows, using soothing sounds to guide the listener into a deeper sense of peace. "A Trip to the Beach" transports you to a serene seaside, where the sounds of waves and gentle breezes create a natural ambiance of relaxation. The album concludes with "Mental and Physical Relaxation," a track that harmonizes the body and mind, leaving you feeling refreshed and rejuvenated. Emmett Miller's expertise in creating calming soundscapes makes "Letting Go of Stress" a perfect companion for meditation, yoga, or simply unwinding after a long day.