Immerse yourself in a world of tranquility and mindfulness with Breathing Dreams' upcoming album, "Let Your Breath Soften As You Drift Into Sleep," set to release on December 4, 2024, under Breathing Space Rec. This 53-minute journey is a carefully curated collection of breathwork practices and meditative routines designed to guide you towards relaxation and inner peace.
The album features a variety of tracks that incorporate the 4-7-8 breathing technique, a powerful tool for reducing anxiety and promoting sleep. From guided practices like "Buddha’s Reflections" and "Life Balance Practice" to ambient tracks such as "Background Music with 4-7-8 Breath Sequence," Breathing Dreams offers a comprehensive toolkit for anyone looking to enhance their mindfulness routine.
Each track is crafted to help you connect with your breath and find a sense of calm. Whether you're a seasoned meditator or new to breathwork, this album provides a gentle yet effective way to unwind and center yourself. With tracks like "Tantra Experience" and "Chakra Opening: 4-7-8 Breath Rhythm," Breathing Dreams explores different dimensions of relaxation and energy balance, making this album a versatile companion for your daily practice.
Breathing Dreams' "Let Your Breath Soften As You Drift Into Sleep" is more than just an album; it's an invitation to pause, breathe, and reconnect with yourself. Perfect for bedtime routines, meditation sessions, or moments of quiet reflection, this album is a soothing escape from the hustle and bustle of daily life.
Vinylscout