Immerse yourself in the tranquil world of Zazen Story's upcoming album, "Law of Karma," set to release on December 8, 2024, under the label Sunlit Soft Glow. This captivating collection of tracks is a harmonious blend of Zen philosophy and the renowned 4-7-8 breathing technique, designed to guide you towards inner peace and mindfulness.
Spanning a soothing hour and nine minutes, the album features a variety of tracks that seamlessly integrate the 4-7-8 breathing method, a practice known for its ability to reduce anxiety and promote relaxation. From "Awakening Through Zen with 4-7-8 Method" to "Deep Inner Calm (478 Breath Practice)," each track is a gentle invitation to explore the depths of your consciousness and find balance in the present moment.
Zazen Story's unique approach to music and meditation creates an atmosphere of serene awareness, making "Law of Karma" an essential companion for anyone seeking to cultivate a sense of calm and presence in their daily life. Whether you're a seasoned practitioner of mindfulness or new to the world of meditation, this album offers a refreshing and accessible way to connect with your inner self. Prepare to embark on a journey of self-discovery and tranquility with Zazen Story's "Law of Karma."
2024 Silgoa2024 Sunlit Soft Glow
Tracks
Law of Karma (4-7-8 Calm Breathing)Direction Relax
Awakening Through Zen with 4-7-8 MethodDirection Relax, Guided Meditation
Accept Everything, Resist Nothing, 4-7-8 Relaxation BreathingGuided Meditation, Zazen Story
Inner Balance Zen (478 Breathing Technique)Direction Relax
Mindful Presence in Now (4-7-8 Breathing)Direction Relax
Zen in Pure Presence (4-7-8 Relaxation Technique)Zazen Story
Calm Awareness with 4-7-8 Relaxation BreathingZazen Story, Direction Relax
Pure Peaceful Presence, 4-7-8 Breathing ExerciseGuided Meditation, Direction Relax
Letting Go in Zen (4-7-8 Calm Breathing)Direction Relax, Zazen Story, Guided Meditation
Breathe Deeply, Release Tension, 4-7-8 Breathing PatternZazen Story
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