Just Breathe

Dive into a world of tranquility and relaxation with Meditation & Stress Relief Therapy's latest offering, "Just Breathe," released on February 1, 2023, under the independent label Little Light Music. This album is a unique and immersive experience, consisting of 20 distinct tracks, each titled "Just Breathe, Pt. X," where X ranges from 1 to 20. Spanning a total duration of 54 minutes, "Just Breathe" is designed to guide you through a journey of mindfulness and serenity.

Each part of "Just Breathe" is crafted to help you focus on your breathing, promoting relaxation and stress relief. The consistent theme across all tracks creates a seamless flow, making it an ideal companion for meditation, yoga, or simply unwinding after a long day. Meditation & Stress Relief Therapy has meticulously composed this album to serve as a tool for mental well-being, using soothing sounds and rhythms to help you achieve a state of calm and clarity.

"Just Breathe" is more than just an album; it's a testament to the power of mindfulness and the importance of taking a moment to pause and breathe. Whether you're a seasoned practitioner or new to meditation, this album offers a gentle yet effective way to center yourself and find inner peace. Embrace the simplicity and beauty of "Just Breathe" and let it become a part of your daily routine for a more balanced and relaxed life.