Paula New's "Inner Light Alignment" is a captivating journey into the world of sound healing and meditation, released on March 18, 2023, under the label Keeping it Minimal. This 55-minute album is a collection of 14 tracks, each designed to promote relaxation, spiritual growth, and inner peace. The tracks vary in frequency, from the soothing 285 Hz of "Quiet Times" to the uplifting 963 Hz of "Feel the Bliss," offering a range of experiences for the listener. Paula New's expertise in creating healing frequencies is evident in tracks like "Awaken Your Spirit" and "Open Your Soul," which use specific frequencies to help align the chakras and promote spiritual awakening. The album also includes practical tracks like "Self Hypnosis" and "Magic Breath," which guide the listener through specific techniques for relaxation and stress relief. Whether you're looking to increase your energy flow, find forgiveness, or simply enjoy some quiet time, "Inner Light Alignment" offers a diverse range of tracks to support your journey.
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