Immerse yourself in the soothing rhythms of "Harmony in Four Beats: The 4444 Breath Journey" by Guided Breathing, a unique album set to release on August 5, 2024, under the label Breathing Space Rec. This captivating collection is a journey through the art of breathwork, designed to guide you through a series of 4-4-4-4 breathing patterns that promote relaxation, mindfulness, and inner peace.
Each of the 15 tracks, such as "Echoes of Deep Breaths," "Sighs of Serenity," and "The Last Exhale," is meticulously crafted to synchronize with your breath, creating a harmonious blend of sound and respiration. The album's duration of 1 hour and 4 minutes offers a comprehensive experience, perfect for meditation, yoga, or simply unwinding after a long day.
Guided Breathing's innovative approach to music and breathwork makes this album a standout in the realm of wellness and relaxation. Whether you're a seasoned practitioner or new to breathwork, "Harmony in Four Beats" provides a serene and engaging soundtrack to deepen your practice and enhance your well-being.
Vinylscout