Immerse yourself in a world of tranquility and mindfulness with Deep Relax Spoken Words' upcoming album, "Deep Breaths Are the Gateway to Peace." Set to release on November 18, 2024, under the Meditation Day Project label, this album is a sanctuary for those seeking to center their thoughts and find inner calm. Spanning a soothing 80 minutes, the album is a collection of guided breathing exercises designed to help you navigate the stresses of daily life.
Each track, from "Sitkari Breathing" to "Belly Breathing: 4-7-8 Breathing Pattern," offers a unique approach to breathwork, incorporating techniques like the 4-7-8 method, Ujjayi breathing, and more. Deep Relax Spoken Words' gentle guidance and the rhythmic patterns of breath create a harmonious blend that encourages relaxation and mental clarity. Whether you're a seasoned practitioner or new to breathwork, this album provides a comprehensive journey through various breathing techniques, making it an essential companion for your mindfulness practice. Prepare to experience a deeper connection with your breath and a renewed sense of peace.