Hannah Mary's "Be Good To Yourself: Ask Yourself What You Think, Recharge Your Internal Batteries, Get Your Life Back Into Balance" is a soothing and introspective journey into self-improvement and mental well-being. Released on March 24, 2023, under Silver Tone Records, this 54-minute album is a collection of tracks designed to guide you through various aspects of personal growth and relaxation.
With titles like "Self-Acceptance," "Reduce Stress and Relax," and "Visualise the Calm," Hannah Mary's album offers a blend of meditative and uplifting compositions. Each track is crafted to help you refocus your attention, broaden your consciousness, and achieve emotional stability. The album's gentle melodies and calming rhythms make it an ideal companion for moments of reflection, relaxation, and self-care.
Hannah Mary's unique approach to music therapy is evident in every note, making this album a valuable resource for anyone seeking to recharge their internal batteries and bring balance back into their life. Whether you're looking to start a new chapter or simply find peace in the present, "Be Good To Yourself" is a comforting and inspiring listen.
Vinylscout