Atención a la Respiración

Dive into a world of tranquility and self-discovery with Soñoliento Juan's captivating album, "Atención a la Respiración." Released on December 3, 2020, under the label Sonidos Relajantes, this immersive collection spans a soothing 74 minutes, offering a sanctuary for the mind and soul. Soñoliento Juan masterfully blends traditional and contemporary sounds, creating a harmonious journey through various spiritual and meditative practices.

The album begins with "Dentro de tu Corazón," setting the tone for an exploration of inner peace and self-awareness. Tracks like "Mantras Sagrados" and "Meditación Curativa Budista" draw from ancient traditions, while "Nueva Era" and "Armonía Espiritual" infuse a modern twist, reflecting Soñoliento Juan's unique fusion of old and new. Each track is meticulously crafted to guide you through different states of consciousness, from the calming "Calme Su Alma Con Sonidos" to the invigorating "Creatividad e Imaginación."

"Atención a la Respiración" is not just a collection of songs but a comprehensive guide to mindfulness and relaxation. Soñoliento Juan incorporates guided meditations, such as "Meditacion Guiada" and "Ejercicios de atención plena," alongside instrumental pieces like "Santaurio Interior" and "Sonidos Hipnóticos." The album also features tracks that focus on specific practices, such as "Abre tu Chakras" and "Filosofia Oriental," providing a well-rounded experience for both novice and seasoned practitioners.

Whether you're seeking to alleviate stress, enhance creativity, or deepen your spiritual practice, Soñoliento Juan's "Atención a la Respiración" offers a rich tapestry of sounds and guidance to support your journey. Immerse yourself in the serene melodies and insightful tracks, and let the healing power of music and mindfulness transform your experience.