Antes de Dormir

Dive into a world of tranquility and self-discovery with "Antes de Dormir" by Dormir Profundamente en Minutos. Released on August 13, 2020, under the label Para Calmar la Mente, this album is a comprehensive guide to the art of meditation, designed to help you unwind and find inner peace. Spanning a generous 1 hour and 30 minutes, the album features a rich collection of 35 tracks, each offering unique insights and techniques to enhance your meditation practice.

From the soothing "En el Momento" to the empowering "Convertirse en Rey," the tracks cover a wide range of themes, including guided meditations, breathing techniques, and reflective exercises. Whether you're a seasoned meditator or just starting out, "Antes de Dormir" provides a wealth of resources to support your journey. Notable tracks like "La Meditación Es la Medicación" and "Beneficios Inmediatos" highlight the transformative power of meditation, while "Meditacion Matutina" and "Meditacion Diaria" offer practical ways to incorporate meditation into your daily routine.

Dormir Profundamente en Minutos masterfully blends relaxation and mindfulness, creating an atmosphere of calm and clarity. The album's diverse tracks ensure that there's something for everyone, making it an essential companion for anyone looking to deepen their meditation practice and improve their overall well-being.