10 PM Wellness: Echoes of Gentle Balance

Dive into the soothing world of Ocean Waves For Sleep with their upcoming album, "10 PM Wellness: Echoes of Gentle Balance," set to release on May 2, 2025, under the label Seaside Sounds. This captivating collection of tracks is a harmonious blend of nature-inspired sounds and therapeutic frequencies, designed to lull you into a state of tranquility and relaxation.

Spanning a duration of 1 hour and 52 minutes, the album is a rich tapestry of oceanic ambiances, gentle streams, and serene rivers, all meticulously crafted to create an immersive auditory experience. The album features a variety of tracks, including "Deep Blue Waters," "Ocean's Choir," and "Gentle Streams," each offering a unique sonic landscape that invites you to unwind and let go of the day's stresses.

Ocean Waves For Sleep has incorporated specific frequencies like 432Hz and alpha, delta, and theta waves into several tracks, such as "Deep Blue Waters - (432Hz Version)" and "Deep Relaxation Alpha Waves," to enhance the album's therapeutic benefits. These frequencies are known to promote relaxation, reduce anxiety, and improve focus, making this album an ideal companion for bedtime, meditation, or moments of quiet reflection.

The album also includes tracks like "Breath Work By The Beach," "Sound Therapy," and "Inertia's Entanglement," which blend ambient sounds with subtle musical elements to create a sense of balance and harmony. Whether you're looking to drift off to sleep, enhance your concentration, or simply unwind, "10 PM Wellness: Echoes of Gentle Balance" offers a diverse range of sounds to suit your needs.

Prepare to be enveloped in a world of gentle waves, tranquil rivers, and peaceful oceans with Ocean Waves For Sleep. This album is more than just a collection of sounds; it's an invitation to pause, breathe, and reconnect with the natural world.