Immerse yourself in the tranquil world of Yoga Nidra with their captivating album, "Yoga para Dormir - Yoga del Sueño para Dormir Profundamente y Relajarse, Eombatir el Estres." Released on March 3, 2017, under the Zen HoMe Rec. label, this album is a sanctuary for those seeking deep relaxation and stress relief. Spanning over two hours, this collection is a journey through various forms of yoga and meditation, each track designed to guide you towards a state of profound calm and restful sleep.
Yoga Nidra's expertise shines through in tracks like "Mente Calma," "Paz de Espirito," and "Sonidos de la Naturaleza," where the soothing sounds of nature blend seamlessly with gentle instrumental melodies. The album also features specific tracks tailored for practices such as "Hatha Yoga," "Yoga del Mar," and "Saludo al Sol," making it a versatile companion for your yoga routine. For those seeking deeper relaxation, tracks like "Reiki," "Musicoterapia," and "Sueño Profundo" offer a pathway to inner peace and healing.
Whether you're a seasoned yogi or someone looking to unwind after a long day, Yoga Nidra's "Yoga para Dormir" is a perfect blend of traditional and modern relaxation techniques. The album's diverse range of tracks ensures there's something for everyone, from the calming frequencies of "Frequencia 528Hz" to the meditative "Meditaciones." Embrace the serenity and let the gentle rhythms of "Yoga para Dormir" guide you to a night of deep, restorative sleep.
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