Understand Yourself, Like Yourself, Love Yourself: Soft Instrumental Music for Mental Pause & Appreciation of What You Have, Enjoying Small Things

Dive into a world of self-discovery and tranquility with Shiva Mantrya's latest offering, "Understand Yourself, Like Yourself, Love Yourself: Soft Instrumental Music for Mental Pause & Appreciation of What You Have, Enjoying Small Things." Set to release on November 10, 2022, under the label Relish Harmony Records, this album is a serene journey through 19 tracks, each designed to soothe the mind and inspire introspection.

With a total runtime of 1 hour and 9 minutes, this album is a perfect companion for moments of reflection and relaxation. Shiva Mantrya's compositions are crafted to help you connect with your inner self, fostering a sense of peace and well-being. Tracks like "Inner Voice," "Mental Meditation," and "Self-Compassion" delve into the essence of self-awareness, while "Express Gratitude" and "The Positive Aspects" encourage a mindset of appreciation and positivity.

The album's gentle instrumental arrangements create a calming atmosphere, making it an ideal backdrop for meditation, yoga, or simply unwinding after a long day. Shiva Mantrya's music is not just about relaxation; it's about embracing the journey of self-improvement and personal growth. Each track is a step towards understanding and loving oneself, making this album a valuable addition to any music collection.

Whether you're looking to pause and reflect or simply enjoy the beauty of soft instrumental music, Shiva Mantrya's "Understand Yourself, Like Yourself, Love Yourself" offers a soothing escape and a gentle reminder to appreciate the small joys in life.