Time to Rest

Prepare to unwind and recharge with "Time to Rest," the latest offering from The Sleep Helpers, set to release on September 9, 2024, under SWR Records. This 54-minute journey into tranquility is designed to lull you into a state of peaceful slumber, featuring 30 tracks that blend soothing melodies and ambient sounds. From the gentle "Treat Earphones" to the serene "Melodies Levitate," each track is crafted to ease your mind and body into restful sleep. Whether you're struggling with insomnia or simply seeking a better night's rest, "Time to Rest" is your perfect companion. The Sleep Helpers have meticulously curated this album to align with the principles of good sleep hygiene, making it an essential addition to your bedtime routine. Embrace the calming rhythms and let "Time to Rest" guide you to a night of rejuvenating sleep.

The Sleep Helpers invite you into a world of tranquility and restorative slumber with their unique blend of soothing sounds and natural sleep aids. Drawing inspiration from the calming effects of warm milk, chamomile tea, and tart cherry juice, their music is designed to ease the mind and body into a peaceful night's sleep. Imagine the gentle hum of a baby shusher, the comforting scent of lavender, and the rhythmic patterns of the Wim Hof Method, all woven together to create an immersive auditory experience. The Sleep Helpers explore a variety of natural sleep aids, from the well-known benefits of melatonin to the soothing properties of valerian and magnesium. Their music is not just about relaxation; it's about embracing the healing power of sleep, helping you wake up refreshed and energized. Dive into their sonic landscape and discover a new way to unwind and rejuvenate.

Time to Rest

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About The Sleep Helpers

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