Embark on a journey towards a smoke-free life with Sound Therapy Revolution's innovative album, "Quit Smoking While Sleeping: Music to Help You Stop Smoking." Released on December 8, 2021, under Relaxland Records, this unique collection of tracks is designed to aid smokers in their quest to quit, all while they sleep. Spanning a concise 47 minutes, the album features 15 tracks, each crafted to support and encourage the listener throughout their journey.
From the empowering "Effective Way" and "Find Your Reason" to the soothing "Bedtime Hypnosis" and "Practice Relaxation," the album offers a blend of motivational and calming compositions. Tracks like "Cold Turkey Method" and "Quit Nicotine" provide direct support for those attempting to quit, while others such as "Healing Sleep" and "Insomnia Relief" focus on promoting restful sleep and overall well-being.
Sound Therapy Revolution's approach is both practical and gentle, with tracks like "Sleep Helps You" and "Your Reward Soon" emphasizing the importance of rest and the rewards of quitting. The album's final tracks, "Trust Your Beloved" and "Reject the Desire," offer emotional support and encouragement to help listeners stay on track.
Whether you're a long-time smoker looking to quit or simply seeking a healthier lifestyle, "Quit Smoking While Sleeping" offers a unique and supportive musical experience. With its blend of motivational and calming tracks, this album is a valuable tool for anyone looking to improve their health and well-being.
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