Immerse yourself in the serene soundscape of "Pursed-Lip Breathing Meditation" by New Age Anti Stress Universe, a captivating album released on May 18, 2024, under the label Otherworldliness. This collection of 15 tracks offers a tranquil journey into the world of New Age meditation music, designed to soothe the mind and calm the soul.
With a total duration of 41 minutes, this album is a perfect companion for those seeking relaxation and stress relief. Each track, from "Soften and Allow" to "Calmly Awareness," is meticulously crafted to guide you through various stages of meditation and breathing exercises. The collaboration with Zen Meditation Music Academy ensures a harmonious blend of sounds that promote healing and inner peace.
"Pursed-Lip Breathing Meditation" is not just an album; it's an experience. The tracks like "Slow Down Meditation" and "Calming Breaths" incorporate deep, rhythmic breathing techniques that activate the parasympathetic nervous system, helping to reduce stress and anxiety. Whether you're a seasoned meditator or just starting out, this album provides a gentle introduction to the practice of meditation, with tracks that range from 5 to 30 minutes in length.
Embark on a journey of self-discovery and relaxation with New Age Anti Stress Universe. Let the soothing melodies and healing frequencies of "Pursed-Lip Breathing Meditation" guide you to a state of tranquility and peace. Perfect for bedtime relaxation, power naps, or simply unwinding after a long day, this album is a must-listen for anyone looking to incorporate meditation into their daily routine.
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