Immerse yourself in the serene and enlightening soundscape of "Meditación Trataka con Luz de Vela: Apertura del Plexo Solar" by Meditación Budista Academia. Released on July 4, 2023, under the Rehegoo USA label, this album is a profound exploration of the ancient practice of Trataka meditation, guided by the gentle glow of candlelight. Spanning a total of 64 minutes, the 15 tracks on this album are designed to help you focus your gaze and inner vision, fostering a deep sense of tranquility and self-awareness.
Each track, from the opening "Solar Plexus" to the concluding "En el borde," is meticulously crafted to guide you through a journey of introspection and spiritual awakening. The album's title, which translates to "Candlelight Trataka Meditation: Opening the Solar Plexus," hints at the transformative power of this practice, which is believed to enhance concentration, improve eyesight, and awaken the inner light.
Meditación Budista Academia's expertise in creating meditative soundscapes shines through in this album, making it an essential companion for anyone seeking to deepen their meditation practice. Whether you're a seasoned practitioner or a beginner, "Meditación Trataka con Luz de Vela: Apertura del Plexo Solar" offers a soothing and enlightening experience that will leave you feeling centered and rejuvenated.
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