Let Go of Distractions, Embrace Mindfulness

Immerse yourself in the soothing and transformative sounds of Mindful Actions' upcoming album, "Let Go of Distractions, Embrace Mindfulness," set to release on December 28, 2024, under the True New Age Ensemble label. This captivating collection of tracks is designed to guide you through a journey of relaxation, healing, and spiritual awakening.

Each of the 20 tracks is meticulously crafted around the 417 Hz frequency, known for its powerful healing properties and ability to induce a state of deep meditation and tranquility. From the gentle tones of "417 Hz Frequency Tone - Background Music For Reiki" to the uplifting rhythms of "417 Hz Sound Frequency - Swaying Palm Trees," Mindful Actions weaves a tapestry of sound that is both calming and invigorating.

The album spans a diverse range of themes, including mindfulness, meditation, yoga, and spiritual healing. Whether you're seeking to start your day with a sense of awakening, as suggested by "Frequency Response at 417 Hz: Morning Mantra for Awakening," or wind down with the soothing melodies of "417 Hertz Wave - Bedtime Songs to Help You Relax," there's a track for every moment of your day.

Mindful Actions' expertise in creating ambient and new age music shines through in every track, making this album a perfect companion for those looking to enhance their well-being and spiritual practice. With a total runtime of 1 hour and 7 minutes, "Let Go of Distractions, Embrace Mindfulness" offers a comprehensive sonic experience that will leave you feeling refreshed, centered, and inspired.