Harmonic Foundations

Sleepy Times is a captivating artist who weaves the science of sleep into a soothing auditory experience. Inspired by the natural rhythms of human sleep cycles, their music is designed to lull listeners into a state of tranquility and rest. Drawing from the knowledge that the average sleep cycle lasts 90 minutes and a typical night includes five full cycles, Sleepy Times crafts compositions that align with these biological patterns. Their work is not just about creating calming melodies; it's about understanding the needs of their audience, from adults seeking 7 to 9 hours of restorative sleep to children who require more to support their growth and development. Sleepy Times offers a unique blend of relaxation and scientific insight, making their music a perfect companion for those looking to improve their sleep quality and overall well-being.