Immerse yourself in a world of tranquility and balance with Guided Breathing's latest offering, "Equilibrium Breathwork: 4 Moments of Harmony." Set to release on August 21, 2024, under the independent label Breathing Space Rec., this album is a meticulously crafted journey into the art of breathwork. Spanning a total of 62 minutes, the album features 15 tracks, each designed to guide you through a 4-4-4-4 breathing pattern, promoting relaxation, focus, and inner harmony.
From the gentle whispers of "Whispered Breath" to the invigorating rhythms of "Energizing Breath Control Practice," Guided Breathing masterfully blends soothing soundscapes with precise breathing techniques. Whether you're seeking to start your day with "Sunrise Breaths" or unwind with "The Serene Exhale," each track is a carefully composed experience aimed at enhancing your well-being. The album's title track, "Equilibrium Breathwork," sets the tone for a serene and balanced journey, while "Breathing Intuition" invites you to connect deeply with your inner self.
"Equilibrium Breathwork: 4 Moments of Harmony" is more than just an album; it's a toolkit for mindfulness, offering a variety of breathing exercises to suit different moods and needs. Guided Breathing's expertise shines through in every track, making this a valuable addition to any collection of relaxation and meditation resources. Dive into the soothing sounds and transformative power of breathwork with Guided Breathing's latest release.
Vinylscout
