Immerse yourself in the soothing sounds of "Cardiovascular Coherence 0.1Hz" by Healing Meditation Zone, a captivating journey into the world of relaxation and inner peace. Released on October 9, 2025, under the Divine Dialogues label, this album spans 54 minutes of harmonious tracks designed to synchronize your heart and mind.
Each of the 15 tracks, from the opening "Heart–Brain Sync" to the closing "Cardiac Stillness," is crafted to guide you through a meditative experience that promotes cardiovascular coherence. The album's title, "Cardiovascular Coherence 0.1Hz," refers to the optimal state of harmony between your heart and brain, achieved through the rhythmic patterns embedded in the music.
Healing Meditation Zone has meticulously composed each piece to resonate with your body's natural rhythms, enhancing your well-being and fostering a sense of calm. Whether you're seeking to reduce stress, improve focus, or simply unwind, this album offers a sanctuary of sound to support your journey.
"Cardiovascular Coherence 0.1Hz" is more than just an album; it's an invitation to explore the profound connection between music and your body's natural rhythms. Let Healing Meditation Zone be your guide as you delve into the transformative power of sound.
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