Immerse yourself in the soothing rhythms of "Breath’s Symphony: 4-7-8 Harmony" by Guided Breathing, a captivating journey into the world of mindful breathing techniques. Set to release on September 10, 2024, under the label Breathing Space Rec., this album is a meticulously crafted collection of tracks designed to guide you through the transformative power of the 4-7-8 breathing method. Spanning a total duration of 1 hour and 1 minute, each track is a unique blend of calming melodies and rhythmic breathing patterns, aimed at promoting relaxation, reducing stress, and enhancing overall well-being.
From the gentle "Heartbeat and Breath" to the serene "Breathing for Sleep," every composition is a testament to the artist's dedication to creating a harmonious balance between music and breath. Whether you're seeking a moment of tranquility or a deeper connection with your inner self, "Breath’s Symphony: 4-7-8 Harmony" offers a sanctuary of sound that invites you to breathe deeply, let go, and find peace in the present moment.