Immerse yourself in the serene and ancient practice of Qigong with Frank South's latest album, "Ancient Chinese Qigong Routine." Released on September 9, 2023, under the Zen Soundstage label, this one-hour journey is a harmonious blend of traditional Chinese music and the calming essence of Qigong exercises. Frank South, known for his soothing compositions, collaborates with Ingrid Rose on several tracks, creating a tranquil atmosphere that complements the practice of Qigong.
The album features 15 tracks, each designed to enhance different aspects of your Qigong routine. From the gentle "Spirit of The Water" to the invigorating "Land of the Rising Sun," every song is crafted to guide you through various movements and breathing exercises. Tracks like "Green Oasis" and "Aqua Benefits" bring a sense of tranquility and balance, while "Sacral Chakra Balance" and "Harmony of Senses" focus on aligning your energy centers.
Inspired by the ancient Chinese practice of Daoyin, which involves guiding the qi (energy) and stretching the body, this album is perfect for those seeking to deepen their Qigong practice. Whether you are a seasoned practitioner or a beginner, Frank South's music provides the perfect backdrop for your exercises. The album's duration of one hour allows for a complete session, making it an ideal companion for your daily routine.
Frank South's "Ancient Chinese Qigong Routine" is not just an album; it's an experience that brings the timeless wisdom of Qigong to life through music. Let the soothing melodies and rhythmic patterns guide you through a practice that has been cherished for thousands of years. Embrace the harmony of body, mind, and spirit with this enchanting collection of tracks.
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